Commit to be fit

We are starting a new program at the TFC. Its called Commit to be fit program. brbrIt is a awareness message board that is posted in the kitchen which has a smoking sensation hotline for members that want to quit smoking but need that little extra assistance basic exercise and stretching to start your day healthy recipes smoothie drinks and some safe firefighting awareness.brbrWe all understand the demanding job of firefighting we are so worried about saving others but we often forget about taking care of ourselfs. This is just a little step to something big. That is that we ALL GO HOME ALIVE.brbrWill you COMMIT TO BE FIT